Join us for an interactive session with mindfulness and wellbeing coach Dina Khanat.

Our Mental Wellbeing coffee morning with Dina Khanat runs on Thursday, 15 May 2025, from 8:15 am to 9:00 am and is open to all current Citizens parents. The session focuses on how to support children’s mental wellbeing at home, with practical strategies from the school’s wellbeing team and an open Q&A over coffee.

Dina will guide you through simple mindfulness tools to help you feel more present, less stressed, and better able to manage everyday challenges.

Learn how stress impacts the mind and body, and discover practical techniques to stay calm, focused, and in control.

Register now to confirm your attendance.